Yoga for Resilience is a yoga program designed to provide any person with the benefits of yoga practice. Yoga has immense benefits beyond the mat- intentional breathing relieves stress and tension within the body and mind while the physical movement increases circulation and range of motion in a gentle and gradual way. You do not have to be flexible or fit to do yoga! With personalized instruction and custom poses to work for any body type and skill level Yoga for Resilience will support you in your journey to greater calm and joy in all that you do. What to bring: -A yoga mat or exercise mat -Water -Any props you may have available to you [possibly including]: An old belt or scarf A towel or small blanket A small accent pillow or two
Saturday Jun 13, 2015 Saturday Aug 29, 2015
Dates: Saturdays, June through August Time: 9:00 am to 10:00 am
McAllen Nature Center 4101 W Business 83, McAllen
FREE
681-3333 or www.facebook.com/mcallennaturecenter
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When you sponsor the RGV Partnership Foundation, you help open doors to higher education and create opportunities that change lives in the Rio Grande Valley. Your support fuels scholarship programs, funds community initiatives, and brings people together at events like our Annual Honors Banquet and Golf Tournament.
In return, your organization gains meaningful recognition, connects with community leaders, and becomes part of a network committed to building a stronger, more educated region.
Ready to make a lasting impact? Complete the form below, and our team will connect with you to discuss sponsorship opportunities.
At the RGV Partnership Foundation, we are dedicated to advancing higher education opportunities across the Rio Grande Valley. Volunteers make this mission possible — from assisting at events like our Honors Banquet and Golf Tournament, to supporting scholarship initiatives, to helping us connect with the community.
Whether you have a few hours or a long-term commitment to give, your time and skills help students and strengthen our region’s future.
Ready to make an impact? Complete the form below and a member of our team will connect with you soon.